LMFT’s do not prescribe medication. If a medication evaluation is indicated, your therapist will provide you with referrals to a medical doctor(s) for an evaluation. Therapy can be a useful forum to discuss concerns about taking medication.

Weekly appointments are standard. More frequent sessions may be recommended during a time of crisis or to further progress. Most therapists discourage meeting less than once a week because it decreases the effectiveness of treatment. However, if you would like to consider less frequent visits, feel free to talk to your therapist about this. These types of discussions are welcomed and often helpful to the overall therapeutic process.

It depends! If you have one specific issue to address you can expect to be in brief therapy (between 15-20 sessions). If your goals are more complex or you are seeking ongoing personal growth, therapy will take longer. Whether you are in brief or longer term therapy, it is helpful to discuss the process and your goals with your therapist.